Soyabean oil is widely used oil and is commonly called “Vegetable Oil”. Soyabean oil is a very healthy food ingredient despite the bad publicity regarding fats and oils in general. Soyabean oil is very popular because it is cheap, healthful and has high smoke point. Soyabean oil does not contain much saturated fat.
Like all other oils from vegetable origin, soyabean oil contains no cholesterol. Soyabean oil contains natural antioxidants which remain in the oil even after extraction. These antioxidants help to prevent the oxidative rancidity.