Papaya can be found all year long in Thailand. Ripen papayas are high in nutritious values. They can provide beta-carotene, vitamin A and C as well as carotenoid as pectin which can help the working of intestine. The pectin will make the excrement solid in case of diarrhea. But in case of constipation, the pectin will soften the excrement so that it can be easily released.